Age Reversing and Healing Program

and Who it is for

Session Benefits

Why you'll love it

Join my class

About me and contact

Timetable, Price, Booking and More information

ESSENTRICS® with Takako, South London, UK

Weekly Class Schedule(subject to change)

Day Time Class Duration
Monday 4:30pm Aging Backwards (1 hour)
Wednesday 8:30pm Full Body Rebalancing (30 minutes)
Thursday 12:00pm noon All Standing (30 minutes)
Saturday 12:00pm noon Aging Backwards (1 hour)

Small Online Class Price

price ten pounds for one lesson and 
seventy pounds ten lessons seven pounds is now free with best wishes Essentrics Essentrics

Validity for Tickets

Ticket Type   Valid for:     Starting Date from:   
10-Ticket Bundle 5 Months First session
5-Ticket Bundle 2 Months First session
Single tickets 2 Weeks The purchase
3 Tickets Bundle of Introduction Offer  6 Weeks First session

(Note) If you need more time to use your tickets, please let me know as they are non-refundable. For example, I am willing to offer extended validity to cover holidays.

How to Book

Using your PC, laptop, and Zoom (a popular video conferencing platform), you can join my Essentrics sessions.

(Step 1) Please contact me by email takako@takako.uk if you are interested in joining a zoom class or a private zoom session.

(Step 2) You will need to complete “Enrolment and Waiver form” before you join. This is for both client safety and insurance purposes and is in line with GDPR.

(Step 3) Please let me know once you have made a payment, I will confirm the session is booked.

(Step 4) I will send you a zoom invitation by Email about a day before. The link on the invitation will connect you to your session. Make a note of your Meeting ID and Password shown.

(Step 5) Set up your PC or Laptop and equipment in advance so that you are familiar with the settings and don’t miss anything.

(Step 6) Please arrive about 5 minutes before the session starts and wait in the virtual “waiting room”

(Note) If the session is disrupted by a poor internet connection, and has to stop, I will issue a voucher for the time lost.

Setting Up

For more information about Zoom setting, please see: here

a lady is holding a mat To do the exercise comfortably, I recommend having:

about mat I recommend doing the session in bare feet.

elastic band equipments